I had more energy today. Not a lot more, I was still tired, but it was better.
I've realized that if I'm to give up sugar, convenience is no longer an option. I can't buy any food that is pre-anything, basically. There are exceptions, but almost everything processed has sugar. I can't risk buying anything from a restaurant or fast-food place either because I can't trust that they don't have sugar. All my meals, all my snacks, must be made from scratch.
To be fair, 90% of my food already is made from scratch, but the option to eat out has always been there, and there is nothing like taking away a choice to make me REALLY want that choice!
My friend texted me this morning and said she is dropping out.