Tuesday, November 22, 2016

Sugar Detox Day 22

I feel great. I have more energy, my mind is clear, my memory is actually working, I have patience and compassion,  my skin is clearer, I'm accomplishing tasks, I'm laughing, I'm confident about my body, I look forward to trying on pants instead of dreading it, I'm optimistic about my health and my future. I've avoided coming down with a nasty cold that has hit everyone else in my family and overall just feel like I'm in a great place.

Today I got about 3 hours of sleep, and It's ok. I'm a little tired, but my mind is clear, I have energy, and even bounce! I really don't want to give this up!

The only thing that has not improved is my anxiety. I really thought no-sugar would help, but it really hasn't made a difference.

1 comment:

  1. Wow good job!

    I have been doing better with my sugar intake for sure, but I have not been able to do 100%. I definitely feel more energy!


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