I celebrated Labor Day by getting up early to go to the gym for a two hour Zumba class. I've only done Zumba once before. It was fun, so I thought signing up for another class would be fun!
It was only when I got there that I realized going from nothing to a two hour Master Zumba class might be a bad idea. Maybe.
But I had fun. Zumba is a lot of fun, and the teacher was hilarious. It was a great class. My knee did not have fun. The last time it hurt like that was the final three miles in my half marathon. My knee was angry.
But not as angry as my muscles are today. Three days later, I am mostly unable to walk. Ouch.
And yet, I'm hoping for another two hour master Zumba class.
Sounds like you need a few one hour ones first.
ReplyDeleteI felt like that for about a week after camp, and for several days after youth conference as well.
A friend of mine just ran her first 10K and I am jealous. Not of the running, but of the determination, the desire...
Hang in there and don't let this get you down.