I celebrated Labor Day by getting up early to go to the gym for a two hour Zumba class. I've only done Zumba once before. It was fun, so I thought signing up for another class would be fun!
It was only when I got there that I realized going from nothing to a two hour Master Zumba class might be a bad idea. Maybe.
But I had fun. Zumba is a lot of fun, and the teacher was hilarious. It was a great class. My knee did not have fun. The last time it hurt like that was the final three miles in my half marathon. My knee was angry.
But not as angry as my muscles are today. Three days later, I am mostly unable to walk. Ouch.
And yet, I'm hoping for another two hour master Zumba class.