The reason I have not been running, or even exercising, is one: children, and two: I don't have energy to exercise, I don't sleep through the night! It's a catch 22.
So yesterday and today after dropping Ash off at school, I took Alexa and Tabs out running on our double jogging stroller. It's nothing like when I was training for a half Marathon. First of all, I am not alone. I have two kids with me. Also I'm walking with several other women who also have children. It's not the solace I want, but it's something. It's progress. It's me being outside and getting some sunlight.
I'm hoping it will help with my mood. As of late, I've been in a depression I can't seem to shake. I feel like I'm just going through the motions. Hopefully this will help.