Yelling at my kids is my addiction. I'm going cold-turkey and giving up all yelling and speaking with anger for an entire year.
You can buy the program at the bookstore. Just ask the guy at the desk for the Apple Office programs, and he'll set you up. I can't remember how much it costs, but it's probably not too bad.
FYI...If, in your comment, you do not use code names as I do in my blog, I will edit your comment before I post it.