1 Thai coconut (hack off top and scoop out insides! Use water and meat.
1 large carrot, washed and cut into 3 pieces
1 beet, raw and peeled
1 leaf red kale
1/4 c raw cashews
1 TBSP Extra virgin coconut oil
1 TBSP raw honey
2 tsp vanilla
1 heaping cup frozen strawberries
Place the ingredients, in order listed, into Vitamix or Blendtech leaving out the strawberries. Blend for two minutes. Add the strawberries, blend on high until smooth. Add water if too thick.
No comments:
Post a Comment
FYI...
If, in your comment, you do not use code names as I do in my blog, I will edit your comment before I post it.